Let’s Get After it

We'll take you from CPAT to Smoke Diver.

Work with a GDPO Coach to speed up, optimize, and maximize your progress.

We'll hold you accountable every day and tailor the program to fit your schedule.

We're here as your guide, offering nutritional guidance and expert fitness coaching.

1:1 Coaching with GDPO

We understand the demands, the stresses, the schedule and the passion! Let us help you become the firefighter you want to be.

  • Let us help you reach your fitness goals. All programing is personalnzed for your goals and your schedule! With one-on-one coaching, you'll receive expert guidance, form correction, and unwavering motivation to reach your fitness peak.

  • Whether you aim for peak performance, weight loss, or improved health, our coaching ensures that your nutrition complements your fitness journey.

  • We provide consistent check-ins and support to help you maintain discipline, stay motivated, and track your progress. With us, you'll never walk this fitness journey alone.

  • Let us help you hit the ground running in your career. We provide both physical and mental preparation to ensure you enter fire school well-prepared.